1 on 1 Coaching
Take the first step towards achieving the flexibility and strength your desire.
Do you want to unlock your flexibility & strength potential and achieve your dream pole tricks, all whilst eliminating pain and tightness that lasts for days on end? Ready to finally break free from platues and finally start seeing progress?
Do you want to unlock your flexibility & Strength potential, to achieve dream pole tricks, whilst eliminating pain and tightness that lasts for days on end? Want to know how to finally start seeing progress?
I did too..
...AND SO DID THE HUNDREDS OF CLIENTS IVE WORKED WITH OVER THE YEARS. THESE ARE INDIVIDUALS WHO ASPIRED TO GAIN COMPLETE CONTROL OF THEIR FLEXIBILITY & STRENGTH & ELIMINATE PAIN. AFTER TRAINING WITH ME? THEY FINALLY ACQUIRED THE STRENGTH, FLEXIBILITY CONFIDENCE, AND TECHNIQUES TO ACHIEVE JUST THAT.
If you want to experience results like;
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No more back pain and tightness that lasts for days after training
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Break free from frustrating plateaus
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Move in and out of your pole tricks with ease
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Achieve Flexibility tricks off the pole such as flat splits & needle scales, whilst eliminating pain and injury from training
Your In the right Place....
Who is this Program For
Lets Hear What My Clients Have to Say
Emma L
"Before starting the coaching, I was stuck in a cycle of painful stretching and frustrating plateaus. I’d been trying to improve my flexibility for years, but nothing seemed to work. Within just a few weeks of working with Amy, I noticed a significant reduction in my pain and started seeing real progress. The personalized plan and constant support made all the difference. By the end of the 3 months, I had achieved splits I never thought possible and gained the confidence to keep pushing my limits. I can’t recommend this program enough!"
Sophia R
"I had been struggling with chronic hip pain for months, which was holding me back in my pole dance training. Amy took the time to really understand my body and the issues I was facing. Training with Amy not only helped me eliminate the pain but also drastically improved my overall flexibility. The structured approach, combined with the core strength exercises, made a huge difference. I’ve broken through my plateau, and I’m now performing advanced moves with ease. This program is a game-changer!"
Chloe T
"As someone who’s always struggled with flexibility, I was skeptical about making real progress. But training with Amy, I’m blown away by the results. The program was completely tailored to my needs, and the weekly sessions kept me motivated and on track. I’ve not only become more flexible but also more aware of my body’s strengths and limitations. The best part? I’m finally pain-free! This program exceeded my expectations in every way."
01
Initial Assessment
Personalised Roadmap
We start with an assessment session to deep dive into your body’s unique needs, pinpointing exactly what’s limiting your progress and causing discomfort. From day one, you’ll have a clear, customized plan designed to tackle those obstacles head-on.
02
Customised
Program
Achieve Faster Lasting Results
Imagine having an expert by your side every step of the way, guiding you through each movement, ensuring you’re on the right path, and pushing you just the right amount to break through your limits, with customised program to follow outside of you private sessions
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Weekly Private Lessons
Hands On Guidance to keep you on Track
Imagine having an expert by your side every step of the way, guiding you through each movement, ensuring you’re on the right path, and pushing you just the right amount to break through your limits, with weekly private coaching sessions. These can be online or in person
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Direct Suppourt
Stay Connected & Suppourted Throughout
Don’t worry about getting stuck between sessions. With direct access to me, you can send videos, ask questions, and get instant feedback, so you’re always moving forward, never stalling. You will also have access to a private community of myself and my students for more tips, tricks, motivation and advice
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Progress Tracking
Every Milestone on Your Journey
Watch as your flexibility improves week after week. We’ll celebrate each victory and adjust your plan as you grow stronger and more flexible, ensuring that your progress never stalls and you keep achieving your goals.
How To Join & Start getting results
01.
Book your 1 on 1 discovery call with Amy. Discuss your goals and see if your the right fit
02.
Fill out the consultation form, So Amy can be prepared for your consult
03.
Once accepted, Amy will onboard you, booking in your private sessions, unlocking your acess to the course content
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Amy will guide you through the customised program, and help you breakthrough those plateaus and injury cycles